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Healthy Relationships Curriculum

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Activities of Daily Living & Social Skills Lessons for Free

A comprehensive program designed by teachers & counselors for students, individuals, & families! 

Finding programs and resources that help teach complex skills can be challenging. We felt the same way! Our team of special education teachers, supervisors, and counselors designed a resource with teachers, students, and families in mind!

We know that you could use many of these resources now and because of that, we are offering a handful of our lessons for free.

These lessons are just a TIP OF THE ICEBERG for all that is available in the full program! This full resource includes over 180 videos and lessons to teach:

Check out the full program’s offerings by CLICKING HERE!!

  • Health
  • Hygiene
  • Privacy
  • Personal Space
  • Social/Emotional Lesson Development
  • Friendships
  • Social Media Safety
  • Private Talk
  • Secrets
  • Likely Consequences to Actions as an Adult
  • Voice Volume
  • Consent
  • Relationship Development
  • Oversharing
  • Safety in Dating
  • Health Lessons for Special Education Students
  • Plus dozens of more videos and lessons

Go beyond these free lessons below! Click here to sign up for a FREE TRIAL to the myHRC Online Portal to explore this comprehensive program.

***Be sure to bookmark this page so you can easily find these free videos***

Hand Washing & Germs Lesson
Click Here
Showering and Keeping Clean
Click Here
Daily Hygiene: Brushing and Flossing
Click Here
Personal Space
Click Here
How to Stay Safe Online (Social Media)
Click Here
What is Private Information When I’m Online?
Click Here
What to Wear/Getting Dressed & Ready
Click Here
Keeping My Area Clean
Click Here
How to Pack A Lunch
Click Here
How to Make Cold Foods
Click Here
How to Make Hot Foods
Click Here
Common Chore: Cleaning the Kitchen & Mopping the Floor
Click Here
Common Chores: Cleaning Windows and Mirrors
Click Here
Common Chores: Vacuuming
Click Here
Common Chores: Dusting
Click Here
Washing Dishes
Click Here
How to do Laundry
Click Here
How to Video Chat
Click Here
How to Pack a Backpack
Click Here
How to Make a Phone Call
Click Here

“We have been using the lessons and videos, and the students seem to be more engaged than anything I have ever found online” – Rylee C – Special Education Teacher – Auburn High School

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Healthy Relationships Curriculum
A Guide into Adulthood | 412.342.2302
Copyright © 2025 by Dr. Lawrence Sutton and Wesley Schools
Website maintained & hosted by Top Hat
  • FAQs
  • Videos
  • About
    • Purpose of the Curriculum
    • Testimonials
    • Benefits for Professionals
    • About the Curriculum
    • Blog
  • Free Resources
  • What's Included
    • What You Get
    • Progress Monitoring
  • Contact
  • myHRC Login