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Healthy Relationships Curriculum

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Activities of Daily Living & Social Skills Lessons for Free

A comprehensive program designed by teachers & counselors for students, individuals, & families! 

Finding programs and resources that help teach complex skills can be challenging. We felt the same way! Our team of special education teachers, supervisors, and counselors designed a resource with teachers, students, and families in mind!

We know that you could use many of these resources now and because of that, we are offering a handful of our lessons for free.

These lessons are just a TIP OF THE ICEBERG for all that is available in the full program! This full resource includes over 180 videos and lessons to teach:

Check out the full program’s offerings by CLICKING HERE!!

  • Health
  • Hygiene
  • Privacy
  • Personal Space
  • Social/Emotional Lesson Development
  • Friendships
  • Social Media Safety
  • Private Talk
  • Secrets
  • Likely Consequences to Actions as an Adult
  • Voice Volume
  • Consent
  • Relationship Development
  • Oversharing
  • Safety in Dating
  • Health Lessons for Special Education Students
  • Plus dozens of more videos and lessons

Go beyond these free lessons below! Click here to sign up for a FREE TRIAL to the myHRC Online Portal to explore this comprehensive program.

***Be sure to bookmark this page so you can easily find these free videos***

What to Wear/Getting Dressed & Ready
Click Here
Hand Washing & Germs Lesson
Click Here
How to Pack A Lunch
Click Here
Daily Hygiene: Brushing and Flossing
Click Here
What is Private Information When I’m Online?
Click Here
How to Make a Phone Call
Click Here
Keeping My Area Clean
Click Here
How to Pack a Backpack
Click Here
Taking Care of Pets
Click Here
How to Wear a Face Mask
Click Here
Common Chore: Cleaning the Kitchen & Mopping the Floor
Click Here
Common Chores: Cleaning Windows and Mirrors
Click Here
Common Chores: Vacuuming
Click Here
Common Chores: Dusting
Click Here
Doing Schoolwork at Home
Click Here
Washing Dishes
Click Here
How to Make Hot Foods
Click Here
How to Make Cold Foods
Click Here
How to do Laundry
Click Here
How to Video Chat
Click Here
Getting Ready for School at Home
Click Here
Personal Space: Stuck at Home
Click Here
Personal Space: Social Distancing
Click Here
How to Stay Safe Online (Social Media)
Click Here
Showering and Keeping Clean
Click Here

“The Curriculum addresses all of the issues socially, sexually and emotionally that our students do not get with public education. Visuals are great and lessons are scripted well.” -Public Life Skills Educator

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Healthy Relationships Curriculum
A Guide into Adulthood | 412.342.2302
Copyright © 2023 by Dr. Lawrence Sutton and Wesley Spectrum
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